World class personal
training
OVERVIEW INTRO
OUR
GYM
ABOUT US
OUR COMMITMENT
Our dedication to clients is unmatched, and we are committed to helping each individual reach their full potential through innovative approaches tailored to their unique needs and goals.
Whether you are seeking to improve your athletic performance, manage weight, or enhance your overall fitness and well-being, we have the knowledge, skills, and experience to help you achieve your objectives.
01
Services
POSTURE AND BALANCE
Optimize Posture and Muscular Strength
Elevate postural integrity and muscular strength through precision-engineered exercises.
Flexibility Boost
Strengthen postural muscles through targeted stretches for increased flexibility.
Balanced Living
Improve stability and coordination, fostering a harmonious body.
Sleep Well, Live Well
Master correct breathing for deep, restorative sleep and heightened energy.
02
Services
Weight Management
Capture Your Plate
Snap pictures of your meals in real-time and send them over.
Precision Analysis
We will analyse your food, providing real-time nutritional insights.
Goal-Oriented Adjustments
Tailor your nutrition plan according to your goals and objectives.
Seamless Progress
Achieve your targets with personalized adjustments for a healthier you.
03
Services
Strength and conditioning
Body Sculpting
Sculpt your ideal body with the perfect mix of resistance and bodyweight training. Unleash strength and agility for an ecstatic physique.
Metabolic Conditioning
Enhance endurance, strength, and calorie burn for effective workouts.
Boxing Coach
One to one session focusing on footwork, pads and speed.
04
Services
Precision Progress Tracking
Scheduled Assessments
Book regular meetups to track your weight and measure specific body points.
Comprehensive Measurements
Gain valuable insights with detailed body measurements at key checkpoints.
Goal-Oriented Monitoring
Stay on track with personalized assessments, ensuring targeted progress towards your fitness objectives.
Book a free consultation
What to expect
Schedule the consultation
Book a 1-on-1 meeting with our experienced trainers to discuss your fitness goals and individual needs.
Get advice for your custom needs
Start your fitness journey!
Share your needs, and our trainers will tailor personalized advice for your unique fitness journey.
Begin your fitness journey with us, guided by expert advice and personalized training plans.
IN PERSON
In-Person Flexibility
Experience training in the comfort of your home or in a fully equipped
gym
Flexible Packages
Customize your training schedule and enjoy discounted rates for ongoing commitment.
START THE PROCESS
CHOOSE YOUR PLAN
Personalized
Training
Starting at
129 CHF
per hour session
With reduced rates for
multiple sessions per month.
VIRTUAL
Train Anywhere
Whether at home or in a gym, adapt your workout to your surroundings
Equipment Flexibility
Experience effective training with or without equipment, catering to your preferences
TESTIMONIALS
WHAT CLIENT SAY
Sharon Franke, NL
“After over seven transformative years with AZ, I am thrilled to share that we not only accomplished every set goal but exceeded them. The unimaginable transformation in my physique, strength, and energy is beyond what I thought possible.”
Brian Hishemi, CH
“I've battled back and neck problems for years, and working with AZ has been a game-changer. The improvement in my overall confidence is truly remarkable. I can't express how grateful I am for the positive impact on my life.”
Julia Hombrados, FR
"I highly recommend this service! The guidance on nutrition and exercise has been invaluable.
The personalized plan of action helped me regain my strength and body post delivering. Thanks to this service.”
World class personal
training
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